If you are in need of a Massage? then look no further. Ox Pasture Hall Hotel & SPA at Scarborough near Pickering has a great selection of Massages - including head massages, shoulder massages, back massages, full body massages, deep tissue massages pregnancy massages, aromatherapy massages, bamboo massage and many more. If you are looking for something different please ask.
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
Feel Good Scalp + Hair
Peaceful Seas Nurturing Face, Shoulder + Scalp Ritual - 50 mins - £84
A calming facial, scalp and shoulder pressure point chakra massage, using sea minerals to fully de-stress the mind and leave skin glowing.
Soothing Hot Oil + Mud Seaweed Scalp Massage - 25 mins - £54
A deeply relaxing and tension-relieving scalp massage using warmed aromatherapy oils followed by an application of hot seaweed scalp mud.
Feel Good Massage
Soothing Back Massage - 25 mins - £48
Comforting back massage with hot aromatherapy oil to release deep set tension within the back muscles of the body.
Pregnancy Massage - 25 mins - £55
50 mins - £99
Massage can help raise your endorphin, oxytocin, serotonin and dopamine levels. These neurochemicals affect your happiness levels and make you feel good. Massage can also reduce levels of the stress hormone cortisol. And, obviously, feeling happy and de-stressed can only be beneficial for you and your baby. Only available after your first trimester our experienced therapists will provide a relaxing experience to elevate the effects of pregnancy on your body. .
There is an abundance of evidence which supports the benefits of pregnancy massage at this special time:
Helps relieve stress and release muscular tension
Helps to avoid constipation and haemorrhoids
Reduces oedema by lymphatic drainage
Helps to avoid varicose veins
Induces deep relaxation and peaceful sleep
Can help the respiratory system and aid breathing during pregnancy and birth
Stimulates the circulation, providing essential nutrients to you and the baby.
Helps with Pelvic Girdle, symphysis pubis and back pain.
Bamboo Massage - 25 mins - £55
50 mins - £99
Bamboo massage has many healing properties which help to alleviate muscle tension; pain and ache; improve joint function; increase circulation and helps to enhance quality of sleep. It will also make you feel relaxed but energised at the same time. Our experienced therapists will personalise the treatment to your exact needs. A full body Bamboo massage, including a pressure point massage of the head to finish..
Aromatherapy Massage - 25 mins - £55
50 mins - £99
Aromatherapy massage will treat all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands. The blend of incredible oils and the luxurious massage will send you into complete relaxation, and you'll leave feeling renewed. Our therapists will assess your needs and oils will be blended to your specific needs on the day.
Hot Stone Massage - 25 mins - £55
50 mins - £99
Hot stone massage begins with a traditional Swedish massage technique to prepare your muscles. Your spa therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.
Sports Massage - 25 mins - £55
50 mins - £99
Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue
The aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise. This form of massage is used to:
reduce the chance of injury
reduce recovery time after an injury.
Yogassage Soothing Waves Ritual – Full Body - 75 mins - £120
A comforting massage experience like no other. After full alignment of the body and checks for comfort, experience an ocean waves and yoga-inspired full body, hand and foot massage, using long sweeping movements with gentle stretching and muscle manipulation to release deep set tension within the joints and muscles of the body.
Yogassage Calming Waves Ritual – Back of body - 35 mins - £69
Our signature ocean waves and yoga-inspired calming back massage treatment, using stretching and muscle manipulation to address specific areas of tension on the back of the body whilst being deeply relaxing.
Hot Salt Rock Stress Relief+ Relax Massage – Full Body - 50 mins - £90
Indulge in an extraordinary sensory journey utilising warmed natural Himalayan Salt Rocks to massage the entire body. Using comforting rhythmical and deep tissue techniques designed to deeply relax your mind whilst melting away muscular tension and leaving skin deeply nourished with sea minerals.
Hot Salt Rock Muscle Mend+ Soothe Massage – Back of body - 50 mins - £90
A targeted back of body massage using warmed natural Himalayan Salt Rocks, to break down muscular tension and soothe the body and mind. Sea mineral products are utilised, to promote natural healing, remineralisation, and deeply hydrated skin.
Yogassage Signature Ocean Flow + Glow Ritual - 90 mins - £149
A pure spa indulgence massage and body cleansing ritual, designed to deeply relax the body and mind, whilst replenishing the skin with nourishing sea minerals. Incorporating our signature yoga-inspired waves ritual and sensory journey, heated salt bolsters and deeply comforting muscle stretching and manipulation. Finishing with a warming skin hydration ritual, leaving you feeling refreshed and renewed.
Click here to see a more comprehensive range of massage treatments. If you are looking for something different, please ask
Ox Pasture Hall Hotel SPA & Wellness ...is perfect to relax your mind, body and soul❤️ ..relax, rejuvenate and unwind in our luxurious spa & wellness retreat. Book now and let the pampering begin! Ox Pasture Hall Hotel is perfect for a luxury spa break, relaxing spa day or luxury hotel getaway on the Yorkshire coast.
If you are looking for a special gift for a loved one, we have a great selection of hotel & spa gift vouchers to use at Ox Pasture Hall Hotel & Spa in North Yorkshire. Monetary gift vouchers can be exchanged for relaxing or romantic breaks, spa breaks, spa treatments and spa day experiences, food in the restaurant or a contribution towards a special occasion. The Perfect Christmas gift for family and friends.
Massage is widely available and viewed as an important tool in promoting mental and physical health. Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.
Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.
A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.
Some specific conditions that massage can help include:
Soft tissue strains and injuries
Temporomandibular (TMJ) disorders
For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.
Physical benefits of massage include:
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Less pain and soreness
Strengthened immune response
Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.
Other mental benefits include:
Lower stress levels
Increase feeling of wellness
After a massage. It's common to feel relaxed, tired or even sore after a massage. This is because your muscles are being worked by the massage therapist. After a massage, it may feel like you completed a workout. It is possible to experience a headache or nausea after a massage.
Some people think that massage must hurt to help. But a massage doesn't need to be painful to be effective.
If your massage therapist is pushing too hard, ask for lighter pressure. Occasionally you may have a sensitive spot in a muscle that feels like a knot. It's likely to be uncomfortable while your massage therapist works it out. But if it becomes painful, speak up.