Expectant mothers in their second and third trimesters can treat themselves to one of our relaxing pregnancy spa treatments. During your pregnancy, you deserve to feel relaxed and pampered and we can design a pregnancy spa package to suite you. These include facials and massages designed to make you feel at ease. The perfect treat for an expectant mother.
Please ensure that you have spoken with your Doctor to ensure that they are happy with you having a pregnancy massage and other spa treatments.
If you are an expectant mother and in need of some relaxation? then look no further. Ox Pasture Hall Hotel & SPA on the Yorkshire coast is the perfect getaway.
Please call: 01723 365 601 or email: info@oxpasturehallhotel.com - for information or bookings
Pregnancy Massage - 25 mins - £55
50 mins - £99
Massage can help raise your endorphin, oxytocin, serotonin and dopamine levels. These neurochemicals affect your happiness levels and make you feel good. Massage can also reduce levels of the stress hormone cortisol. And, obviously, feeling happy and de-stressed can only be beneficial for you and your baby. Only available after your first trimester our experienced therapists will provide a relaxing experience to elevate the effects of pregnancy on your body. .
There is an abundance of evidence which supports the benefits of pregnancy massage at this special time:
Helps relieve stress and release muscular tension
Helps to avoid constipation and haemorrhoids
Reduces oedema by lymphatic drainage
Helps to avoid varicose veins
Induces deep relaxation and peaceful sleep
Can help the respiratory system and aid breathing during pregnancy and birth
Stimulates the circulation, providing essential nutrients to you and the baby.
Helps with Pelvic Girdle, symphysis pubis and back pain.
If you a visiting with an expectant mother and would like to sample one of our extensive spa beauty treatments. Please click here to see a great selection of Spa Treatments, Facials, Massages & other Beauty Treatments. If you are looking for something different, please ask
Ox Pasture Hall Hotel SPA & Wellness ...is perfect to relax your mind, body and soul❤️ ..relax, rejuvenate and unwind in our luxurious spa & wellness retreat. Book now and let the pampering begin! Ox Pasture Hall Hotel is perfect for a luxury spa break, relaxing spa day or luxury hotel getaway on the Yorkshire coast.
If you are looking for a special gift for a loved one, we have a great selection of hotel & spa gift vouchers to use at Ox Pasture Hall Hotel & Spa in North Yorkshire. Monetary gift vouchers can be exchanged for relaxing or romantic breaks, spa breaks, spa treatments and spa day experiences, food in the restaurant or a contribution towards a special occasion. The Perfect Christmas gift for family and friends.
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
Massage is widely available and viewed as an important tool in promoting mental and physical health. Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.
Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.
A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.
Some specific conditions that massage can help include:AnxietyDepression
Digestive disorders
Fibromyalgia
Headache
Insomnia
Nerve pain
Postoperative care
Scar tissue
Soft tissue strains and injuries
Sports injuries
Temporomandibular (TMJ) disorders
Physical benefits
For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.
Physical benefits of massage include: Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response
Mental benefits
Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.
Other mental benefits include: Lower stress levels
Improved relaxation
Improved mood
Decreased anxiety
More energy
Increase feeling of wellness